couples work
Being in a relationship brings immense gifts, but it also invites profound challenges. Perhaps you feel like you and your partner are constantly fighting about the wrong things—sensing that beneath the surface, you are both actually longing or fighting for something much deeper than what is being said. Or maybe you feel entirely stuck, facing barriers that feel too insurmountable to talk about alone.
Couples therapy creates a dedicated, supportive space for you and your partner to look more closely at your unique challenges and understand where each of you is struggling. Having a professional who holds space for both of your needs, as well as the health of the relationship as a whole, can transform how you connect.
Through our work, couples discover how to:
Decipher the underlying dynamics driving repetitive arguments.
Communicate more effectively and voice the important things that have been left unsaid.
Build healthier ways of navigating differences and conflict.
Many couples find that having a consistent, structured space each week offers immediate relief from daily tensions, allowing you to contain tough conversations to a safe environment rather than carrying them into your week. I offer a welcoming, inclusive space for couples of all backgrounds, gender identities, and sexual orientations.
parents
Parenting is a beautiful, distinct journey, but it also introduces unique and immense pressures to a romantic partnership. Whether you are in the perinatal period—navigating pregnancy and postpartum for the first time—or you are seasoned parents welcoming another child into your family, finding the time and mental space to check in on your relationship can feel nearly impossible.
I work with couples at all stages of parenthood to provide a weekly, protected hour to slow down and think together. It is a place to discuss both the big transitions and the daily stressors, working collaboratively to find greater relational and familial fulfillment. Together, we will hold space for your parenting concerns while ensuring that your bond as partners doesn't get lost in the demands of being parents.